Where you’re at now

You’re in pain or suffered a sports injury but you don’t know whats causing it.

You’ve tried pain relief or seen other health professionals but nothing has changed

You’re struggling with pain in your job or sport and worried it’s affecting your performance.

What you need right now

You need a full in-depth consultation at The Physio Practice to help you figure out what’s going on. Followed by, hands on treatment and/or an individualised exercise programme to help you on your way to recovery.

Want to know more? Keep reading….

At The Physio Practice: Nottingham we aim to restore normal muscle and joint function and treat soft tissues which may have been damaged as a result of an injury.

Our Charted Physios Treat Sports Injuries and Non-Sport Related Injuries which may warrant assessment & treatment:

  • Headaches
  • Neck pain
  • Shoulder Pain
  • Back pain
  • Sciatica
  • Hip pain
  • Knee pain
  • Sports Injuries
  • Ankle pain & sprains
Foot pain & Plantar Fasciitis

How we will help

Initial consultation

On your first visit to the Physio practice we will sit with you and discuss the main areas of your pain. We will carefully map out your problems and symptoms and ask you detailed questions to help us understand your pain.

A physical examination will also take place to determine the cause of your pain so please come in loose fitted clothing. Please allow up to 60 mins to attend the clinic and bring any relevant medical letters or list of medications you may have.


Following your physical examination, you will be treated with tailored advice and exercises to help you manage your pain on a day to day basis. We may also provide you with splints or supportive equipment to help you manage.

Further treatment options such as hands on treatment, soft tissue/sports massage, taping and dry needling may also be suggested as part of your treatment programme – We will talk you through these treatment options at your appointment.

At The Physio Practice we also pride ourselves in educating our clients to help you understand the cause of your pain and to highlight the importance of the treatment and advice we give you.

We will always spend the time needed with you to ensure any questions you have are answered. We may also use models, pictures and where necessary, video record your exercise plan to help you remember what to do when you start your exercises at home.

Review session

We will review you as required. A follow up session is an integral part of your treatment programme as your needs and condition may alter as you progress in rehabilitation.

If you’re looking for reliable and immediate service, come along to The Physio Practice where our friendly and knowledgeable physiotherapy team will help you on your road to recovery, with confidence.

The Physio Practice:

17c Woodstock Road

0115 849 0894

To find out more about our Physiotherapy for Non-Sport & Sports Injuries fill in the form below.

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